Your feelings matter.
The hardest part about seeking help for yourself or a loved one is first admitting that you need it. Taking that initial step towards healing is the most courageous decision a person could make, and trust us when we say you’re not alone in making those decisions on your mental fitness journey.
- If you’re feeling lonely, there’s always someone willing to offer support.
- If you’re feeling anxious, there’s always a helping hand nearby.
- And if you’re unsure what you’re feeling, there are always resources to offer solutions.
Because for every emotion you feel, there’s a whole community of people that not only understand those feelings but want to help ease those feelings.
Look below to discover the range of support and resources we would be happy to connect you with or click here to submit a resource.
I Am In Crisis
Talk to someone now
- Available 24/7, 365
- English & Español
TEXT CARE to 839863
Go to the emergency room
I Need Support
Call a peer: 775-241-4212
- 24/7, 365
Text a peer: 775-296-8336
- 12p–10p, 365
LGBTQIA+: Call 1-866-488-7386 or
Text START to 678678
- 24/7, 365
National Alliance on Mental Illness
The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET. 1-800-950-NAMI (6264).
NAMI Western Nevada’s Teen Text Line
Anyone ages 14 – 24 in need of non-crisis support can confidentially text (775) 296-8336 from noon – 10 p.m., seven days a week, 365 days per year.
Within the Mental Health Workbook, you’ll learn vital skills in Emotional Intelligence, Coping Skills, and Social Awareness.
Hey Sam is a dedicated peer-to-peer texting service for people up to 24 years old.
Whatever the reason, reach out. You are not alone. Text: 439-726 | Hours: 9AM-9PM
Are you at risk of suicide? Complete the screening to find out
Having suicidal thoughts is not healthy, but thoughts are only thoughts, and don’t need to be acted on. It is important to recognize where thoughts are leading however, and how to keep yourself or someone you care about safe. Our six-question screening will help you understand your suicide risk or the risk of someone you care about.
MAKE A PLAN TO STAY SAFE AND STAY ALIVE
A suicide safety plan is a written plan to help guide you to safety if you begin to experience thoughts about harming yourself. It can also be a way for you to plan how to communicate and check in with each other going forward. Please consider creating a plan using this template to safeguard your health and safety.
National Suicide Prevention Lifeline 1-800-273-8255 (Inglés y Español)
Crisis Text “HOME” To 741741
NAMI Hotline 1-800-950-6264
ABOUT THESE RESOURCES
This Site is intended to provide users with general information and is not a substitute for professional advice. The information, treatment services, or other resources mentioned on this site are not an exhaustive list of all services available to a given individual for a given behavioral health problem. Nor should the provided information be interpreted as an endorsement of specific treatments or services, or any particular service provider. Hope Means Nevada, the Nevada Medical Center, Inc., its sponsors, partners, advertisers, and affiliates disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, from the use and reliance of this information.